- Minimum Makeup When Having Acne
In case of acne and pimples, the idea of layering foundation and concealer on the face, to hide them, seems easy way out. Makeup done should me minimal and “noncomedogenic” and “hypoallergenic” like terms should be present on products.
- Drink more water during summers
During summers body gets dehydrated easily, so drink minimum 8-10 glasses of water every day. Water helps to flush out toxins and unwanted metabolic wastes from the body. It also helps digestion and to keep the body in shape.
Sloe Vera is an excellent coolant and best to beat the summer heat. It hydrates, moisturizes and nourishes the skin to give it a glow.
It is essential to apply sun cream whenever you go out. But during summers or whenever staying outside for long period, carry a bottle of sun cream with your-self. Apply sun cream twice or thrice at regular interval.
Hair suffers a lot in summers due to harsh Ultraviolet rays of Sun. It is advised to use less blow dryer, straighteners and other heat products as they further damage the hair.
During summers skin gets tanned and dead skin accumulates. So natural scrubs should be used to exfoliate dead cells and make skin glow. Yogurt, sugar, lentils and other such natural products are a good option for natural scrubs.
Dry fruits are good for health and contain good fats needed by the body. But it releases excessive heat which is unsuitable for the body, especially stomach, during summers.
- Eat fruits having High Water content
Water is needed a lot by the body during summers as it tends to hydrate easily. Fruits like watermelon are high in water content so they hydrate the body as well as acts as antioxidants and flushes out toxins from the body.